Keep in touch! I share emails 1-2 times a month (sometimes more, sometimes less) with: Class announcements Ayurvedic tips for balance Yoga + breathing practices Mental health resources & skills Special discountsPlus when you sign up, you will receive a free guided meditation for stress relief. First Name Last Name Email Address Sign Up No spam + heavy on the privacy Only one more step to go! Check your inbox & confirm your subscription. Once you confirm, your meditation will be delivered right away. I look forward to connecting online soon.Until then!
